The golden rule of youthful health still stands. In addition, turning (on average) 25 years old, you are responsible for your health not only for you, your loved one. Surely, a wife, a beloved girl or even a harem is waiting at home! Timely preventive sexual health therapy will not make you blush in front of your chosen one even in 20 years!
Initially, do not forget the fundamental principles of good health. Good sleep, proper nutrition, rational exercise are the key to physical well-being. This affects not only the systematic nature of sex, but also its quality.
You can also increase potency with the help of folk remedies. So, if allergies to bee products don't bother you, don't hesitate to start taking pollen! It contains a number of invaluable amino acids that have a beneficial effect on the organs of the genitourinary system. Pollen intake is desirable on an empty stomach, three times a day.
Royal jelly, the bee, of course, also differs in positive characteristics. It can be consumed in its natural form or replaced with a pharmacy version, a tablet form with a high percentage of the content of a miracle cure.
The following recipe will help strengthen not only potency, but also immunity. Chopped raisins, dried apricots, walnuts (each product - 0. 5 kg. ), Three lemons must be mixed with honey (1 kg), and the obtained result must be infused cold. Reception three times a day 30 minutes before meals. Aloe and Cahors are sometimes added to enhance the flavor.
Probably everyone has heard of the magical effect of wheat germ on the entire body. Cereal sprouts contain a maximum of amino acids, which are so necessary for protein synthesis in the body. Eating wheat germ saves the energy needed to convert protein into amino acids, which build the body's own proteins. In other words, sprouts are a ready-to-go energy product. Eat this option on an empty stomach, chewing well.
There is an opinion that folk remedies can cure those diseases that official medicine cannot treat. As a result, when health problems arise, instead of going to the doctor and receiving proper treatment, people cook and drink smelly decoctions, chew grass, or feast on their own urine. Sometimes in such stupid ways men try to increase potency. Do home remedies work? Oddly enough, in some cases they actually turn out to be effective.
Commonly used home remedies for potency.
By potency, people generally mean the ability to achieve and maintain an erection. In sexology, this term refers to a man's ability to have sexual intercourse. To increase this ability, most Internet sources suggest using the following "proven for centuries" home remedies:
- Walnuts with honey. Honey is a common remedy in folk medicine for all diseases. Nuts are a source of energy and strength. According to lovers of traditional medicine, a mixture of honey and nuts can increase male potency in a matter of days.
- Walnuts with sour cream. Dairy products are commonly used means for potency. The reason for such confidence on the part of men is obvious: sour cream looks like sperm. In fact, even if sour cream actually turned into semen when it entered the body, this would not change anything, since the ability to maintain an erection does not depend on the amount of ejaculate.
- Pumpkin seeds. Pumpkin seeds are most often tried to get rid of worms, but are also used for urological conditions. After thinking about it, some people conclude that since the organs of the reproductive and urinary systems are close together, pumpkin seeds may not only restore normal urination, but also increase potency.
- Garlic tincture. Garlic is a remedy that, according to popular opinion, treats all diseases without exception. With a violation of potency, this plant, of course, also quite successfully copes.
- Nettle decoction. Maybe nettle really can improve erections. Blood flow to the penis will certainly increase if you whip the nettles between your legs just before intercourse. It can even lead to a temporary increase in the size of your manhood. Unfortunately, for potency, local, but internal use of nettle is not recommended, that is, the use of a decoction or tincture of the leaves of the plant. In this form, it is unlikely to have a significant impact on male power.
The stupidest home remedies for potency.
All the listed folk remedies for potency are stupid to disgrace. However, if you search the Internet carefully, you can find much more absurd advice from the "experts" in the popular treatment of erectile dysfunction. We present to your attention the TOP 5 stupid tips that are supposed to help you increase potency:
- Eat foods that contain zinc. This trace element is part of the male hormone testosterone.
- Apply mustard plasters on your feet. Then put on your socks and jump on the bed. The duration of sexual intercourse is guaranteed to increase several times.
- Apply ice to different parts of the body. In total, you need to take half a kilo of ice from the freezer and wrap it in a towel or several layers of gauze. Then apply this bag for one minute to the back of the head, then to the heart, and then to the scrotum.
- Eat more bananas. The associations of the authors of such recommendations are obvious, so this advice hardly needs comment.
- Walking barefoot on the grass. The herb will act on the acupuncture points located on the feet. They are responsible for masculine power.
The mechanism of action of most folk remedies.
Surprisingly, in many cases, everything, even the most stupid folk remedies for potency, really work. How? In fact, to improve the erection, the stimulation of blood flow in the genitals is necessary! It is obvious that neither nettles, as long as they are taken internally, nor bananas, nor even walking barefoot, are capable of dilating blood vessels. What is the secret of the effectiveness of home remedies?
Its mechanism of action is simple. The fact is that in most young men, the decrease in potency is not organic, but psychological in nature. They have a normal level of sex hormones in their blood, normal vessels that are not clogged with atherosclerotic plaques, and normal conduction of nerve impulses. All problems are located exclusively in their heads.
After using a folk remedy, even the most stupid and ineffective, a person's self-confidence increases. He strips himself of responsibility for the end result, changing it to nettles or garlic. This allows you to relax. The fear of failure goes away, because in case of shame, the fault will not be with the man, but with the nettle. Therefore, when home remedies are used, the potency is increased due to the fact that the person is aware of the fact of taking the medicine.
Effective folk remedies for potency
However, not all home remedies work at the placebo level. Here are 5 plants and foods that can physiologically improve male potency:
- The spicy food. Statistical studies show that men who regularly consume hot spices are more likely to have sexual intercourse. A pinch of red pepper just before sex is unlikely to help, but it's worth considering including spicy foods in your diet. Of course, as long as you do not suffer from stomach ulcers, otherwise the exacerbation of this disease will make you forget about sex for a long time.
- Alcohol. In the newspapers or on the Internet, you can often read that alcohol is detrimental to potency. This is not true. Of course, alcoholics looking for bottles near garbage cans can hardly boast of outstanding masculine abilities. But there is no need to go to extremes! In small doses, alcohol is not harmful, but is only useful for potency. Firstly, it improves blood flow to the genitals, and secondly, it has a beneficial effect on the psyche, disinhibiting a person.
- Valerian. If erection problems occur in anxious, suspicious people, tormented by fear, calming herbs will give an excellent result.
- pantocrine. The most common adaptogen of animal origin, which is made from deer antlers. Pantokrin acts only a week after the start of intake, and the maximum effect develops after 3-4 weeks. But its effect persists for 1-1, 5 months after the end of the treatment course. Pantocrine does not directly affect the reproductive system. It works by increasing the body's resistance to factors that negatively affect potency.
- Herbal Adaptogens. Alcohol tinctures of ginseng, eleutherococcus, lemongrass also contribute to the normalization of potency by increasing the non-specific resistance of the body. Lemongrass also has not only an adaptogenic, but also a stimulating effect. These plants can help increase potency if psychogenic factors are the cause of its decrease. With gross organic pathology, folk methods do not work. In this case, you need to contact an andrologist and increase potency by means of official medicine.